Saturday, October 6, 2012

10 Reasons to play netball


Hey Guys,

I could write a million reason why netball is such a great sport, though I shall attempt to narrow it down to 10.


  1. Team Sport  - Enables people to build great friendships with fellow team mate
  2. Health -  Great for the Cardio-Vascular system 
  3. Hand eye coordination  -  Constantly passing the ball develops these skills
  4. Good Sportsmanship - Enables individuals to develop appropriate conduct 
  5. Improved Flexibility  - Those long defending stretches are great for improving flexibility 
  6. Improved Strength  - Defenders need to hold those arms up high
  7. Fitness - The constant running will do wonders for your fitness
  8. Vitamin D - Soak up some sun in the outdoors
  9. Outdoor / Indoor options - netball can be played both indoors and outdoors
  10. Can be played and enjoyed by ALL ages and BOTH gender
Hope to see you all on the court soon, defending those passes and shooting those goals.

Talk to you soon.  

Phoebe - Wonderful World of Sport



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