Sunday, October 28, 2012
Saturday, October 6, 2012
How to extend the life and durability of badminton shuttlecocks
How to extend the life and
durability of badminton shuttlecocks
In
order to extend the life of badminton shuttlecocks on a daily basis, the most
important thing is keep them away from extreme heat which can cause the
feathers to become brittle. You should always make sure that the shuttlecocks are
stored at or below room temperature. A bad habit people don’t seem to realize is
leaving the shuttlecocks in the car after opening them, inside the car it can
get very dry which causes the shuttles to break much quicker than they should.
Along
with the storage of badminton shuttles, there are also a few tips to help them
last much longer during games and could save you a lot of money in the long
run.
The most
common and fastest way which players prepare their shuttlecocks before a
tournament is steaming. There are multiple ways to create the steam needed for
humidifying the shuttlecock. The easiest method is to boil water and hold the
shuttlecock directly above so it can absorb the steam without completely
wetting it.
A simple
tip is remember moisture is always shuttlecock’s best friend~
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Australian Netball Diamonds
Australia's national team are called the 'Australian Diamonds', the team consists of fourteen played including; Natalie von Bertouch Catherine CoxErin BellCaitlin BassettMadison BrowneRebecca BulleyBianca ChatfieldMo'onia GerrardChanel GomesKimberlee GreenRenae HallinanChelsea PitmanSusan PratleyCaitlin Thwaites
Special awards in 2011 have been granted to:
Lorraine Lea Linen Umpire of the Year – Sharon KellyAll Australia Umpire Awards - Diana Toppi and Tara WarnerAustralian Sports Commission Coach of the Year – Roselee Jencke, Queensland FirebirdsTanya Denver Media Award - Warren Partland, Adelaide AdvertiserAustralian Netball League Player of the Year – Karyn Bailey, NSW WaratahsAustralian 21/U Team Player of the Year - April LettonSpirit of Netball Award - Norma PlummerNetball Australia Service Awards - Linda Pearce and Amanda LulhamNew Idea's Australia's Favourite Diamond – Catherine CoxWinners of the 2011 ANZ Championship: Queensland FirebirdsAustralian ANZ Championship Player of the Year - Laura Geitz, Queensland FirebirdsHolden Australian International Player of the Year - Kimberlee Green
http://www.australiannetballdiamonds.com.au/History/0,275,1532,00.htmlPlaying basketball makes you a better man
Playing Basketball Make U Be A Better Man
Playing basketball enhance metabolism, which is good for people's physical heath. And if people are in a bad mood, they can play basketball, which can help them relive the negative feelings.
There are some other benefits from playing basketball
1) rise height
2) lose weight
3) cultivate Solidify cooperation
4) enhance cardio-pulmonary function
5) improve physical agility
6) reduce pressure
7) learn how to get along with people and
8) know more friends
9) improve self-image
10) build up strong confidence
See ! it's not difficult to imagine how much benefits and supurise you would get if you starting playing basketball! And i promise to you it won't let you down！ Just try to go to the court! It's over there !!!
There are some other benefits from playing basketball
1) rise height
2) lose weight
3) cultivate Solidify cooperation
4) enhance cardio-pulmonary function
5) improve physical agility
6) reduce pressure
7) learn how to get along with people and
8) know more friends
9) improve self-image
10) build up strong confidence
My favourite basketball team and players
My Favorite Basketball Team and Basketball Player
My Favorite Team
Miami Heat is my favorite basketball team because my favorite basketball player, LeBron James, is playing for Miami.
The Heat did not perform well in the following seasons after they won the 2006 NBA Championships. However, the Heat rebuilt in 2010-2011 season. Entering the 2010-2011 season with nearly $48 million in salary cap space, the Heat caused a major power shift during the blockbuster 2010 NBA Free Agency, adding Chris Bosh and LeBron James with local superstar Dwyane Wade, whom they had re-signed to a six-year, $107.59 million contract. During his infamous Decision, broadcast on ESPN, James announced he would take his "talents to South Beach and join the Miami Heat", which triggered a volatile fusillade of anger, primarily from Cleveland where he used to play for. And Cavaliers' owner Dan Gilbert released an over-the-top letter that reeked of bitternesss, as he claimed that Cleveland would win a championship before James would. But one year later, James helped Miami won the team's second and his first NBA Championships in 2012 !
My Favorite Basketball Player
Lebron Raymone James is an American Professional basketball player for the Miami Heat of the National Basketball Association(NBA). A 6 ft 8 in(2.03m) small forward, he has been an NBA Champion, the NBA Finals MVP, a three-time NBA MVP, and the NBA Rookie of the Year. He is an eight-time NBA ALL-Star and has earned eight ALL-NBA honors and four ALL-Defensive honors. He is also the Cleveland Cavaliers' all-time leading scorer.
JAMES NBA Career
Cleveland Cavaliers (2003-2010) Rookie season James was selected by the Cleveland Cavaliers with the number one overall pick in the 2003 NBA Draft. In his first professional game he recorded 25 points, setting an NBA record for most points scored by a prep-to-pro player in his debut outing.He also added 9 assists, 6 rebounds, and 4 steals on 60 percent shooting. Originally, he was scheduled to compete in the 2004 Slam Dunk Contest but was forced to withdraw because of an ankle injury.In a late season match-up with the New Jersey Nets, he scored a season-high 41 points, becoming the youngest player in league history at 19 years old to score at least 40 points in a game.James was eventually named the 2003-04 NBA Rookie of the Year, finishing with averages of 20.9 points, 5.9 assists, and 5.5 rebounds per game.He also became the first Cavalier to receive the honor and joined Oscar Robertson and Michael Jordan as the only players in NBA history to average at least 20 points, 5 rebounds, and 5 assists per game in their rookie season. Despite James' award-worthy play and an 18-game improvement over the previous season, Cleveland failed to make the the playoffs.
2010 free agency James became an unrestricted free agent at 12:01 am EST on July 1, 2010. During his free agency he was courted by several teams including the Bulls, Los Angeles Clippers, Miami Heat, Knicks, New Jersey Nets, and Cavaliers.On July 8, he announced on a live ESPN special titled The Decision that he would sign with the Heat.
2011-12 season The Heat entered the playoffs.In the Finals, the Heat were matched up with the upstart Oklahoma City Thunder, led by young stars Durant, Russell Westbrook, and James Harden. Despite holding a 13-point first half lead in Game 1, Miami lost the first game of the series. In Game 2, the Heat again built a double-digit lead, this time holding on and winning to tie the series at 1-1. Back in Miami, the Heat took Game 3 to go up 2-1. Game 4 proved to be a memorable one for James. With five minutes left in the game, he started experiencing leg cramps and was carried off the floor. He returned soon after and hit a three-pointer with 2:51 left to give Miami a three point lead they did not relinquish. In Game 5, James registered his only triple-double of the season with 26 points, 11 rebounds, and 13 assists as Miami defeated Oklahoma City for their second ever championship and James' first championship. James was unanimously voted the NBA Finals MVP with averages of 28.6 points, 10.2 rebounds, and 7.4 assists per game.His postseason totals were 30.3 points, 9.7 rebounds, and 5.6 assists per game.
Greatest Basketball Game - NBA
Greatest Basketball Game——NBA!
The league was founded in New York City on June 6, 1946 as the Basketball Association of America (BAA). The league adopted the name National Basketball Association in 1949 after merging with the rival National Basketball League (NBL). The league's several international as well as individual team offices are directed out of its head offices located in the Olympic Tower at 645 Fifth Avenue in New York City. NBA Entertainment and NBA TV studios are directed out of offices located in Secaucus, New Jersey.
TEAM Abbreviation
Phoenix Suns PHO
San Antonio Spurs SA
Oklahoma City Thunder OKL
Dallas Mavericks DAL
Sacramento Kings SAC
Houston Rockets HOU
Memphis Grizzlies MEM
L.A. Lakers LAL
Minnesota Timberwolves MIN
Denver Nuggets DEN
L.A. Clippers LAC
Portland Trail Blazers POR
Utah Jazz UTAH
Golden State Warriors GS
New Orleans Hornets NO
Miami Heat MIA
Detroit Pistons DET
Boston Celtics BOS
Cleveland Cavaliers CLE
Washington Wizards WAS
Orlando Magic ORL
Chicago Bulls CHI
Philadelphia 76ers PHI
Indiana Pacers IND
New Jersey Nets NJ
Milwaukee Bucks MIL
New York Knicks NY
Toronto Raptors TOR
Charlotte Bobcats CHA
Atlanta Hawks ATL
History of Basketball
The History and Some Rules of Basketball
Early in December 1891, a physical education teacher, Dr.James Naismith invented basketball. The reason why he created this sport was he just wanted his students could play indoors in winter and he never thought he created basketball in more than 200 countries have been on the market.
At first, Naismith nailed two peach baskets in the other keys are on the railing of the stands, the peach basket on the ground along the distance 3.04 meters, with football as a tool game, throwing to the basket.
In 1893 to form a modern approximation of the rebounds, and the Nets ring. The original game of basketball, playing on the number, size of the venue, the game was no strict time limit. Just the two sides to participate in the competition must be equal to the number of people. Game, the two players were standing on both ends of the line, and the ball placed in the middle course, both inside and ran toward the ball, the game started. Ball can be shot with the ball and ran toward the basket, first of all achieve the target score for victory. Gradually reduce the number of people playing games for each team 10,9,7, 1893 as each team playing 5.
The 11th Olympics listed as the formal contest item to man's baskteball up in 1936 and Olymipicslisted as the formal event to the woman basketball in 1976.
Number
The basketball game carries on under the united rule provision. Game at two brigade carry on, the each brigade is constitute by 10-12 people, but each the brigade takes place to compete the number to limit 5 people only.
Position
According to the member of team in the position in the game, can divide the center forward, forward and rearguards. Can also be called the inside track member of team and outside line member of team.
Get a goal
Compete the both parties work hard for to throw in the ball into the other party ball basket, and try to keep the other party from getting the ball and shooting the basket. Throw the medium ball to get 2 points, 3 separately hurl outside the line a ball get 3 points, pinish a ball get 1 point.
Time
Game cent up, next two halfs, each half hour is 20 minutes, top and bottom half time in the center coffee break is 10 minutes. While compete be completed if the both parties get a goal the homology, can contimue the extension, prolonging the 5 minutes to carry on making final bid the period game each time.If the final scores are the same again, prolong the 5 minutes to all want to take a rest the 2 minutes behind each time, until definitely a victory or defeat
At first, Naismith nailed two peach baskets in the other keys are on the railing of the stands, the peach basket on the ground along the distance 3.04 meters, with football as a tool game, throwing to the basket.
Number
The basketball game carries on under the united rule provision. Game at two brigade carry on, the each brigade is constitute by 10-12 people, but each the brigade takes place to compete the number to limit 5 people only.
Position
According to the member of team in the position in the game, can divide the center forward, forward and rearguards. Can also be called the inside track member of team and outside line member of team.
Get a goal
Compete the both parties work hard for to throw in the ball into the other party ball basket, and try to keep the other party from getting the ball and shooting the basket. Throw the medium ball to get 2 points, 3 separately hurl outside the line a ball get 3 points, pinish a ball get 1 point.
Time
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